The Embodying Consciousness Approach (TECA)

What is TECA ?

TECA is a unique blend of transformative modalities and techniques designed to guide you on your journey to self-discovery and healing. 

Walking-In-Your-Shoes® (WIYS), a gentle, yet powerful body-mind process founded by John F. Cogswell, Ph.D and Joseph Culp. I am a certified facilitator of this method since 2014. Read more about it on my WIYS page.

Diamond Inquiry™️, a profound method of inquiring into one’s experience, as taught and used in the contemporary spiritual path of the Diamond Approach. I am a student of this path since 2008.

Sound Healing Techniques – harnessing the vibrational power of didgeridoos, singing bowls, drums, and tuning forks. Utilizing vocals and toning in a variety of ways.

Techniques and insights from a variety of other modalities, methods & teachings, such as: Systemic Constellation Work, Therapeutic Coaching, EFT, Channeling, Light Language, Breathwork Techniques, Movement Practices (e.g. Aikido) and more.

Science & Spirituality – What indigenous people across the globe have known for hundreds or even thousands of years, science is slowly catching up to. I have been on a spiritual path for many years and at the same time I’m deeply rooted in science. The fusion of both makes the path of healing & transformation even more powerful than one alone. I strive to expand my horizon in all directions by living a life of ceaseless discovery which feeds directly into TECA.

* Some more details coming soon… *